If you tell yourself a lie often enough, you are going to believe it. When it comes to feeling cursed […]
Easy WillPower Blog
Secret to Weight Loss Willpower
May 2, 2011
RENA GREENBERG
“I used to think that skinny people had so much willpower,” Debbie said, “but now I understand how they think. […]
The Lemon Diet
Feb 2, 2011
RENA GREENBERG
How many times have you been disappointed with a diet that promised an end to your bulging waistline, but ultimately […]
Oops, Why Did I Eat That?
Jan 14, 2011
RENA GREENBERG
You peer out your car window and to your surprise the road sign reads, “Welcome to Maine.” Maine? You were […]
As a Man Thinketh
Oct 16, 2009
RENA GREENBERG
This is an incredible, life-changing book! The writing style may seem ancient, but the message is as timely today as […]
Don’t Stop Your Mental Movie to Early
Jun 21, 2009
RENA GREENBERG
Is this a familiar scenario? Scene 1: You are flooded with emotion. For example: Your feelings get hurt over a minor altercation […]
Breaking the Pattern That Has You Stuck
Mar 23, 2009
RENA GREENBERG
“Yes, I’ll take a burger and fries and a coke.” “That looks so good – I’m just going to indulge, […]
Is Your Scale a Friend or a Foe?
Jul 11, 2007
RENA GREENBERG
The benefit of a scale is that it gives you feedback. Like a compass, it lets you know what direction […]