All posts by RENA GREENBERG

Changing Your Focus

I’ve been working with a lovely young woman, named Judy, on her cravings. She was telling me that she was really feeling upset the other morning and had a huge craving for a big salt bagel with cream

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The Past Does Not Equal The Future

Ronald used to come home from work everyday, plop down on the sofa, feeling exhausted, grab a bag of chips and the remote control and zone out for a few hours. The feeling of dissastisfaction that began

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